Available both as physical and digital, “The Kitchen Series” vol.1 it’s a book about how small changes each day will amount to a great change in your life and a lesson that is not too late to take control of your health.
“Cooking is for everyone and eating better is the natural progression of living a healthier lifestyle beyone the gym.”, says Katie.
“The Kitchen Series” is filled with recipes that are gluten free, dairy free, sugar free and whole-food nutrient dense. All recipes are approved by Libby Munro Nutrition.
“When you are eating well you sleep better, move better, stress less and function at a higher level. Food has and always will be the centre of any gathering or celebration for me and I hope with this book it can be the same for you too.”, adds Katie.