As more babies are born during September than almost any other month, experts are calling attention to the critical need for postpartum depression resources.
For many new mothers, this time of joy is often accompanied by feelings of isolation and mental health challenges.
Corrina Edwards, a licensed midwife, stressed the complexity of postpartum depression and the importance of individualized care for each mother, from alternative and more holistic care, even traditional medicines.
She said overall, it is essential to be mindful of each option for the health and safety of both mother and child.
Postpartum Depression New Resources
“At the end of the day, your sanity matters, and at the end of the day, if you can take care of yourself and love yourself, you’re going to be that much better of a mother to your baby,” Edwards emphasized.
“You’re going to be that much more present for your new baby and for your family.”
Symptoms of postpartum depression may include feeling persistently angry or sad, having trouble bonding with your baby, insomnia, and loss of appetite.
About one in eight new mothers report having these symptoms, and the rate of women diagnosed at delivery was seven times higher in 2015 than in 2000, according to the Centers for Disease Control and Prevention.
Dr. Donna O’Shea, OB/GYN and chief medical officer for population health at UnitedHealthcare, said risk factors include any woman with a history of anxiety or mood disorders and a family history of depression.
She added women from under-resourced communities are also at risk.
“The problem is that there are communities, such as or particularly in communities of color, where the stigma and judgment can prevent people from seeking the mental health treatment that can help them feel better,” O’Shea outlined.
O’Shea highlighted new treatments including a pill called zuranolone are available to treat severe postpartum depression.
She also encouraged new moms to talk about how they feel with family, friends and their health care provider, even when it is tough, and monitor mood changes.
